6th Kyu

Light Yellow Belt

Category Details Image
Stances
Tsuru Ashi Dachi Crane Stance tsuru-ashi-dachi
Hand Positions
Uraken Back Fist uraken
Nihon Nukite 2 Finger Spearhand nihon-nukite
Yonhon Nukite 4 Finger Spearhand yonhon-nukite
Strikes
Uraken Shomen Ganmen Uchi Back Fist to Front of Face uraken_shomen_ganmen_uchi
Uraken Sayu Ganmen Uchi Back Fist to Side of Face uraken_sayu_ganmen_uchi
Uraken Hizo Uchi Back Fist to Spleen uraken_hizo_uchi
Uraken Oroshi Ganmen Uchi Back Fist Descending to Face uraken_oroshi_ganmen_uchi
Uraken Mawashi Ganmen Uchi Back Fist Strike to the Side of the Head uraken_mawashi_ganmen_uchi
Nihon Nukite (Me Tsuki) 2 Finger Spearhand Strike to Eyes nihon_nukite
Yonhon Nukite Jodan Upper 4 Finger Spearhand Strike yonhon_nukite_jodan
Yonhon Nukite Chudan Middle 4 Finger Spearhand Strike yonhon_nukite_chudan
Blocks
Seiken Juji Uke Jodan Upper Crossed or X Shaped Block seiken_juji_uke_jodan
Seiken Juji Uke Gedan Lower Crossed or X Shaped Block seiken_juji_uke_gedan
Foot Position
Sokuto Foot Edge with Big Toe Pulled Up sokuto
Kicks
Gedan Mawashi Geri Haisoku Lower Roundhouse Kick with Instep of the Foot mawashi_geri_gedan_haisoku
Gedan Mawashi Geri Chuoku Lower Roundhouse Kick with the Ball of the Foot mawashi_geri_gedan_chusoku
Kansetsu Geri (Sokuto) Knee Joint Kick kansetsu_geri
Chudan Yoku Geri (Sokuto) Middle Side Kick with Foot Edge yoko_geri_chudan
Fitness
40 Push-ups, 40 Sit-ups & 40 Squats
6th Kyu Advanced Light Yellow Belt with 1 Stripe
All previous techniques to be performed whilst moving in stances.
Kata
Pinan Sono Ni Safety and Security Exercise 2