10th Kyu
Orange Belt
Stances
| Name | Image |
|---|---|
| Fudo Dachi Formal Stance |
 |
| Yoi Dachi Ready Stance |
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| Zenkutsu Dachi Forward Leaning Stance |
 |
Hand Position
| Name | Image |
|---|---|
| Seiken Knuckles |
 |
Strikes
| Name | Image |
|---|---|
| Seiken Morote Tsuki Jodan Upper Double Punch |
 |
| Seiken Morote Tsuki Chudan Middle Double Punch |
 |
| Seiken Morote Tsuki Gedan Lower Double Punch |
 |
| Seiken Oi Tsuki Jodan Upper Single Front Punch |
 |
| Seiken Oi Tsuki Chudan Middle Single Front Punch |
 |
| Seiken Oi Tsuki Gedan Lower Single Front Punch |
 |
Blocks
| Name | Image |
|---|---|
| Jodan Uke Upper Block |
 |
| Mae Gedan Barai Lower Sweeping Block |
 |
Foot Positions
| Name | Image |
|---|---|
| Hiza Knee |
 |
| Heisoku Instep of the Foot (toes bunched into fist) |
 |
Kicks
| Name | Image |
|---|---|
| Hiza Ganmen Geri Knee to Face Kick |
 |
| Kin Geri Groin Kick |
 |
Fitness
10 Push-ups, 10 Sit-ups & 10 Squats
10th Kyu Advanced
Orange Belt with 1 Stripe
All previous techniques to be performed whilst moving in stances.